Happy New Year, Sweet Soul!     If your heart has been quietly whispering yes  to becoming a sound healer in 2026, this is your loving reminder & first gentle step... There are just a few final spaces left for my Sound Healing From The Heart workshops happening this January.   There are just 2 spaces remaining for the in-person Sound Healing From The Heart Sound Healer Training Taster Session at Three Breaths in Clitheroe & only a handful of days left to sign up for the online virtual version...

Winter Solstice Blessings, Sweet Souls! Here’s a little blog post to help you celebrate the longest night & the shortest day with simplicity, stillness & hope. Marking the Winter Solstice honestly doesn’t have to be a grand gesture… It could simply be taking a deep breath as you stir a cuppa tea. Really feeling the morning air on your face. Sealing a Christmas card with a kiss. Allowing yourself to dance a little to Wham. Feeling your toes in snuggly socks. Cosying up at the end of a busy day...

This one is for all you moon lovers & stargazers. New Moon wishes & blessings to you! For years, I have been living in alignment with gorgeous Mother Moon. She is that constant ebb & flow - a soft, loving reminder that things come & go, and that change is always there to be accepted. Each phase of the moon allows me to slow down, sink in & step outside the buzz of everyday life. New Moon time feels like the softest of all the phases - a tender moment to find a pocket of peace. A quiet moment...