Hatha Yoga & Sound Bath Meditation
Wed 31 May
|Great Harwood
A Magical Combo of Hatha Yoga & Sound Bath Meditation Join us on 31st of May at 7PM for 2 Hours & 15 Mins of Hatha Yoga & Sound Bath Meditation with Shine & Hannah @Tessa Clemson Studio.
Time & Location
31 May 2023, 19:00 – 21:15 BST
Great Harwood, 3 Mill St, Great Harwood, Blackburn BB6, UK
About the Event
A Magical Combo of Hatha Yoga & Sound Bath Meditation
Join us on 31st of May at 7PM for 2 Hours & 15 Mins of Hatha Yoga & Sound Bath Meditation with Shine & Hannah @Tessa Clemson Studio.
Hatha Yoga is a traditional form of yoga that focuses on the balance between body and mind. It incorporates asanas (physical postures), pranayama (breathing exercises), and meditation. Hatha Yoga practice emphasizes proper alignment, strength, flexibility, and breath control. Through gentle and deliberate movements, participants engage in a series of postures that promote physical well-being and cultivate a sense of inner calm and balance. Hatha Yoga is suitable for practitioners of all levels, making it accessible and inclusive.
Sound Bath Meditation is a therapeutic practise that uses a variety of instruments to create healing sounds and vibrations.
Hannah Rose Brabbs, at Good Vibrations Wellbeing, offers a fresh, inspired & musical approach to Sound…