Love & Light Sound Bath | Zoom

Nourish and renew yourself with a Love & Light Sound Baths - cultivate deep feelings of stillness and inner peace by opening your heart to Unconditional Love & Unconditional Light. Collect your crystals, light a candle & find the softest blanket - take time to renew yourself with this dreamy Sound Bath and Guided Meditation with Hannah from Good Vibrations Ribble Valley.  

Lie down, close your eyes, breathe deeply, let go of what no longer serves you and soak in the rich & beautiful vibrations of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, the Wind Gong and softly sung Mantras.

Sound Healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep. If you’ve ever sang your heart out to your favourite song, been moved to tears by a melody, been absorbed by the whispering leaves on the tallest tree or felt the need to hit the dance floor immediately by the pulse of a drum beat - you have already experienced the incredible power of healing vibrations.   

This second Sound Bath is called Unconditional Light and is an invitation for you to take some time for self healing, self reflection and self care. Let your imagination dance within the realms of your higher self, connect to your unconditional love light within - recharge every cell with positivity and quieten the mind.  

HOW TO GET THE BEST OUT OF YOUR ZOOM SOUND BATH…  

Please allow 10-15 minutes before the start of the session to make sure you are settled and centred.   You might want to light a candle, burn an incense and make sure you have a glass of water near by!

If possible, be in a private, cosy space where you can really unfold and listen with you whole body. Gather pillows and blankets around - this is time for you.   

The sound quality will be best if you use headphones, earphones or an external speaker - for example a bluetooth speaker.  

You do not need to turn your camera on - but please feel free to do so if you wish! I want this Sound Bath to be as relaxing and as comfortable for you as possible.   

Please make sure you have DOWNLOADED the ZOOM app for FREE before our session starts. A strong Wi-Fi connection is essential for your best experience.  

If you have any questions - please drop me a message or an email!  

"The light in me honours the light in you - Namaste”