Meditation Evening | Balance & Be
Thu 04 Feb
|Zoom
A cosy & connected evening exploring different forms of meditation. From sound healing to guided meditations, chanting, journaling, intention setting and breathwork. Welcome in balance, breathe and beauty into your everyday.


Time & Location
04 Feb 2021, 19:00 – 20:00 GMT
Zoom
About the Event
You are invited to a cosy & connected evening exploring different forms of meditation from sound healing to guided meditations, chanting, intention setting, journaling and breathwork. It's time to welcome in the first signs of spring with love, light & positivity.
BALANCE & BE - Thursday 4th February - 7pm
Join me on Zoom to explore three types of guided meditaion this evening - welcoming in balance, breath & beauty into your everyday. Starting with a gentle meditation to calm, settle & soothe the mind - inviting in and learning a technique called parayana breathe to balance and calm the mind - melt away any worries & cleanse the soul. This meditation will be underpinned with the beautiful sounds of the Koshi Chimes.
We will then discover the magic of chanting - do not worry if you don't like singing (no one will hear you!) and everyone can sing beautifully,…
Tickets
Zoom Invitation
£6.00
+£0.15 ticket service fee
Sale ended