Relax, release, refresh, renew... Restorative Lunchtime Yoga at Tessa Clemson Yoga
Wed 16 Apr
|Great Harwood
Restorative yoga, deep meditation, aromatherapy & gentle healing sounds... Make your lunchtime a sacred space with this stress-releasing and relaxing experience. Hannah will guide you through a restorative yoga class - a delight for your senses - to lift your spirit and soul.
Time & Location
16 Apr 2025, 12:00 – 13:00 BST
Great Harwood, 3 Mill St, Great Harwood, Blackburn BB6 7NN, UK
About the Event
🌸 Make your lunchtime a sacred space with this stress-releasing and relaxing experience. Hannah will guide you through a slow restorative yoga flow - a delight for your senses - to lift your spirit and soul.
🌿 Flow through a series of simple, restorative yoga poses suitable for all in this mid-day reset. Experience a flowing, guided meditation combined with divine aromatherapy inspired by the seasons, leaving you feeling calm, connected and ready for the rest of the day.
The session will end with a gentle healing sound session to bring you back to your body.
✨ Must be able to lie comfortably on the floor. Not suitable for anyone who is 12 weeks pregnant or under.
Please wrap up warm and bring a blanket.
1 hour