Mon, 21 Mar|
Self Care Sound Bath
Close your eyes, breathe, meditate, connect with your intuition and nourish your soul with a Monday Evening Self Care Sound Bath at The Bridge Pilates Studio in the heart of Hebden Bridge.
Time & Location
21 Mar 2022, 20:00 – 21:00
Hebden Bridge, Birchcliffe Centre, Chapel Ave, Hebden Bridge HX7 8DG, UK
About the Event
Buy your tickets HERE through Bridge Pilates:
17th January TICKETS
21st February TICKETS
21st March TICKETS
25th April TICKETS
Block book ALL events HERE.
Close your eyes, breathe, meditate, connect with your intuition and nourish your soul with a Monday Evening Self Care Sound Bath at The BridgePilates Studio in the heart of Hebden Bridge.
Starting this January - Join Hannah & open your heart to a gentle, relaxing and dreamy 60 minute sound bath & guided meditation.
Feel cocooned in sound and deeply connected as you drift into a place of stillness and meditation. Quieten the busy thinking mind and take time for you as you experience the beautiful, natural and nurturing vibrations of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, the Celtic Harp and softly sung Mantras.
Sound healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep. Sound is not only heard through our ears but through every cell in our body…
“It is so wonderful to be enveloped in the beautiful sounds Hannah creates - they are soothing for the heart, mind, body and soul…”
PLEASE NOTE: There are two contraindications for Sound Baths: Sound Induced Epilepsy & for anyone who is 12 weeks Pregnant & Under.
WHAT DO I NEED TO BRING? Yoga mats & bolsters are provided by The Bridge Pilates Studio. Please bring along a blanket, cosy socks & a drink of water!