Tue, 18 Oct|
The Circle Of Wellbeing October
Would you like to experience an evening of reflection, connection and healing in a beautiful, ancient setting? If so, we have just the evening ready to welcome you.
Time & Location
18 Oct 2022, 19:00 – 21:00
Bacup, 10 St John's Ct, Fern St, Bacup OL13 8BD, UK
About the Event
Would you like to experience an evening of reflection, connection and healing in a beautiful, ancient setting?
If so, we have just the evening ready to welcome you.
💫 Kindle your inner voice of love this autumn💫
Do you ever feel like your inner critic gets in the way of your hopes and dreams?
Perhaps it seems like your inner critic, or voice of self-doubt, is taking over your mind?
Join us for an evening to explore the nature of your inner critic, as you notice the voice and learn techniques to help you manage it, you will be able to ensure that self-doubt no longer gets in the way of your plans.
The Circle of Well-being invites you to an evening to connect with your inner voice with:
✨ journalling prompts to help you notice when your inner critic appears and the effect it is having on your life
✨ life coaching to support you in reframing those negative thoughts to help you feel more positive and confident
✨ gentle mindful movement to re-connect you to your body, leaving you feeling grounded and motivated
✨ soothing sound healing meditation with crystal bowls, tibetan singing bowls and many more magcal sounds to help you leave the evening feeling truly relaxed
✨opportunity to share your reflections with others, or to simple listen to others if you prefer
You will leave the evening:
💓 with tools and techniques to help you transform the critical thinking of your inner critic, ready to use in your daily life
💓 with a beautiful reminder of the power of your positive words to take away with you
💓 having taken precious time out for yourself to reflect, connect and move forwards
💓feeling relaxed and soothed under the magical sounds of tibetan bowls, crystal bowls and much more
What to bring:
🧘🏻♀️ yoga mat
🧘🏻♀️ journal & pen
🧘🏻♀️ blanket and cushion to sit on (optional for savasana)
Let yourself be guided by:
Abi Douglas (@the.wellbeing.garden) Life & Career Coach, Yoga Teacher
Hannah Brabbs (@goodvibrationswellbeing) Sound Healer
Be prepared to have you breath taken away as you enter the doors at The Circle, based in the old St Johns Evangelist church in Bacup, Lancashire.
The Circle is an art, cultural and heritage centre with community at its heart, ready to welcome you for an empowering evening together.
With heated flooring to keep you cosy, come and join us for a magical evening of connection, movement and healing.
Only fifteen minutes drive away from Todmorden, Burnley, perfectly located between Yorkshire and Lancashire.
Tuesday 18th October 2022
If you feel called to attend but your current financial situation doesn't stretch that far, please email us: email@example.com
No experience of yoga or meditation is necessary - come along with an open heart
How to get there
You’ll find free parking at Fern Street Car Park, next door to the entrance.
10 Fern Street OL13 8BD Bacup