Thrive: Business Day Retreat: Tues 24 Sept 10am-4.30pm
Tue 24 Sept
|Littleborough
Our Thrive days are aimed at self employed individuals and sole traders looking to improve or maintain the balance between their business and personnel wellbeing.
Time & Location
24 Sept 2024, 10:00 – 16:30 BST
Littleborough, Denhurst Rd, Littleborough OL15 9LD, UK
About the Event
Tuesday 24 September, 10am - 4.30pm (registration from 9.30am), Littleborough Cricket Club, OL15 9LD
Our Thrive days are aimed at self employed individuals and sole traders looking to improve or maintain the balance between their business and personnel wellbeing.
As we head into a time of year that is traditionally busy for many sole traders, self care becomes even more important. We've put together a day programme that aims to help you optimise your physical and mental health over the coming months, so that you can make the most of any money making opportunities.
Bex Shindler is an Ayurveda lifestyle and nutrition consultant who creates wholesome recipes and menus through her business The Mindful Kitchen. Bex is going to share her knowledge of seasonal eating and super foods for the Autumn/Winter months. As a self confessed super foodie she's also going to share some ideas for creating quick, healthy meals…