Wellness Wednesday Sound Bath at Vanessa Flow Yoga

Close your eyes, breathe, meditate, let go of what no longer serves you and experience the peaceful power of sound healing at Vanessa Flow Yoga this Spring.

Open your heart to a relaxing and dreamy 60 minute sound bath & guided meditation with Hannah from Good Vibrations Wellbeing. 

Feel cocooned in sound, deeply relaxed and drift into a place of stillness and serenity. Quieten the busy thinking mind and take time for you as you experience the beautiful, healing and nurturing vibrations of the Crystal Bowls, Koshi Wind Chimes, Tibetan Bowls, Drums, the Wind Gong, Celtic Harp and softly sung Mantras. 

Sound healing has an abundance of benefits - it clears the mind, creates deep relaxation, helps the body release stress & tension and even aids better sleep.

PLEASE NOTE: There are two contraindications for Sound Baths: Sound Induced Epilepsy & for anyone who is 12 weeks Pregnant & Under.

“It is so wonderful to be enveloped in the beautiful sounds Hannah creates - they are soothing for the heart, mind, body and soul…”