Wintering Evening Retreat at The Zen Den

✨45 Mins Gentle Yoga Flow

✨45 Mins Sound Bath

✨30 Mins Cuppa & Cards

Cosy up with Hannah from Good Vibrations Wellbeing for a wintering evening retreat at The Zen Den, Ripponden. Your perfect step into the new month & winter season. The evening will start with a gentle, restorative candlelit yoga class that will feel like a mindful, moving meditation. Then, we will sink into a dreamy, sleepy 45-minute sound bath, where healing vibrations wrap around you like a warm blanket, carrying you deeper into rest and reflection. Experience the sounds of the Alchemy Crystal Bowls, Moon Gong & softly sung Mantras. This evening is all about stepping into the sacred stillness of December - remembering that we too need to hibernate, slow down, turn inwards & rest. With this in mind, the retreat will conclude with a warming cup of herbal tea & gorgeous Feel The Glow Affirmations…