A sound bath is time for you to dance in your imagination ๐ฟ
To visualise & dream ๐
To enter a state of deep listening ๐ชท
To sink into a peaceful place ๐
To listen to your thoughts & then let go of the ones you choose to ๐๐ผ
A sound bath is a moment to find stillness in your body ๐ง๐ผโโ๏ธ
Permission to rest ๐
To retreat from the world to get lost in your internal world ๐
To get enchanted by the soothing sounds ๐
A sound bath is a release & a new beginning ๐ซถ๐ป
An ending too ๐ชท
It feels like coming home ๐ก
And returning to your heart โค๏ธ
Healing ๐
How you experience a sound meditation will be completed different to me. So I invite you to come as you are & be yourself. Take what you need to make you feel better, brighter, lighter ๐ฅฐ
Why not try a sound bath right here & right now...
Find a comfortable seat, focus on the sounds & find a peaceful pace for your breath.
With love & light,
Hannah xxx
P.S - if you loved this mini sound bath, you will LOVE the Good Vibe Tribe!
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