I wish I could have bundled you all up, tucked you into my crystal bowl bag & brought you with me to Blackburn Cathedral this autumn to rest beneath Luke Jerram’s breathtaking art installation, Gaia . Last year, I had the honour of holding two sound baths beneath Luke Jerram’s other installation, Museum of the Moon , and this autumn I was invited back to share my music once again. This time beneath the earth, Gaia. To be welcomed into this sacred space for a second year feels

Hello my loves, I thought it would be fun to share with you five things you might not know about Good Vibrations Wellbeing! As they say in the entertainment industry .. a little peep behind the curtain! Good Vibrations Wellbeing is more than my “small business” - it’s my world, my love & an extension of my heart and home. I hope Good Vibrations Wellbeing feels like a soft place to land for you. A warm hug. A hot mug of tea. A safe space for your soul. So here goes, in no part

I’ve got to admit it… by Friday evening, after a really busy week at work, I was feeling a little burnt out, to say the least. It was nothing more than a mixture of working late into the evenings, full days & hormones. But by Sunday evening, I genuinely felt the cloud lift and a blanket of calm wrap around my shoulders. That feeling when your socks are all snuggly, your mind is clear & you feel nourished. Sometimes, just being in your own home feels like heaven. When I feel t