It's okay. It’s okay to feel anxious and wobbly. I feel it, too. We all do from time to time.    You are safe. This feeling shall pass,...

I adore getting snuggled in bed after a long day with a good book - more specifically, my Kindle. I know, I know - I’m one of those. I’m...

Hello Sweet Souls, just a little note to let you know your Restorative Lunchtime Yoga Classes are starting again on Wednesday 23rd July...